Recipes

May 2, 2014

Soup with coconut milk, curry, tofu and root vegetables

For 4 portions (this soup is a meal in itself) Broth: 1 tablespoon coriander seeds a teaspoon cumin seed 2 tablespoons coconut oil 0.250 kg  chopped […]
May 2, 2014

Black bean veggie burger

Ingredients 1.540 Kg black beans 0.100Kg chopped garlic 1.200 Kg quartered mushrooms 1.200 Kg chopped onion 0.750 Kg Mexican salsa 0.500 Kg liquid eggs 1.000 Kg […]
April 28, 2014

Buckwheat pilaf, prunes and toasted walnut salad

Ingredients 1 cup white whole grain buckwheat 1¼ cup vegetable broth 2 tablespoons soy sauce or tamari 1 tablespoon oil 1 cup mushrooms 1 red onion […]
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